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Escape the noise of everyday life and join us for a deeply restorative Yoga and Sound Bath experience in the tranquil setting of The Old Chapel.
This exclusive session begins with Victoria from VJ Yoga. Leading a gentle, grounding yoga flow suitable for all levels, designed to release tension and bring you back into your body.
You’ll then be guided into stillness, and pure relaxation with Jodie from Sanctuary Sound Therapy. Using soothing sound frequencies from instruments such as crystal bowls and chimes that will wash over you—helping to calm the nervous system, quiet the mind, and promote deep relaxation.
To land and ground you upon finishing, enjoy warm and complimentary refreshments, before completing the ritual.
Whether you’re looking to de-stress, improve sleep, or simply take time for yourself, this experience offers the perfect reset for body and mind.
Follow the Link Below to Eventbrite for Tickets:
Escape the noise of everyday life and join us for a deeply restorative Yoga and Sound Bath experience in the tranquil setting of The Old Chapel.
This exclusive session begins with Victoria from VJ Yoga. Leading a gentle, grounding yoga flow suitable for all levels, designed to release tension and bring you back into your body.
You’ll then be guided into stillness, and pure relaxation with Jodie from Sanctuary Sound Therapy. Using soothing sound frequencies from instruments such as crystal bowls and chimes that will wash over you—helping to calm the nervous system, quiet the mind, and promote deep relaxation.
To land and ground you upon finishing, enjoy warm and complimentary refreshments, before completing the ritual.
Whether you’re looking to de-stress, improve sleep, or simply take time for yourself, this experience offers the perfect reset for body and mind.
Follow the Link Below to Eventbrite for Tickets: